The Nature of Transformation

The natural world provides us endless inspiration for our own healing and transformation. This unique approach to personal development provides the reader with proven life coaching techniques used daily with her clients to create incredible transformations.

BEGIN MY TRANSFORMATION

The Nature of Transformation: A comprehensive Life Coaching system inspired by nature to heal your body, mind, and spirit

Transformation isn’t about changing who you are. It’s about returning to the core of who you were meant to be before life’s experiences created fear and doubt within you.

The tools contained in The Nature of Transformation include:

• “Time with the Coach” to get to the core of the reader’s struggles with solutions that go beyond perceived limitations.

• Guided meditations to solidify the learning and discoveries uncovered along the journey.

• Personal stories and reflections that demonstrate a deep understanding that no matter how traumatic our experiences, they created strengths within you that have allowed you to survive and thrive.

• Nature symbolism that connects you to the healing powers of the natural world as the reader embarks on their own healing journey.

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Joy L.

Beautiful, reflective, and enjoyable

I found the attributes of the four seasons and the parallel to life’s journey to be meaningful, not to mention a lovely visual. The book is relatable and easy to understand with real-life experiences that are familiar to many of us. The author breaks down transformation into actionable steps to find healing and fulfillment. I was reminded that every step, misstep, and challenge are exactly what I need to get to the next level.

“Think big but act small.” This struck a chord and encouraged me that small actions done consistently will achieve transformational results. The timing of this book is perfect as it resonated with me at a time when I seek change. I found the “Time with the Coach” sections to help with self-reflection and understanding. I highly recommend this book and to revisit the parts that are most helpful and meaningful to you.

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Jacqueline T.

Not just another self-help book—it helps you be your own hero.

I started reading it thinking that the connection to nature and the seasons seemed interesting to me. There is something about nature that is calming and freeing- and I hoped that it would not be just another self help book. It was not.
Her personal story is told in such a straight forward honest way. It greases the wheels to look honestly at your own story and how you/ your life has been affected by your experiences. And it brilliantly guides you through this process, step by step, providing you with simple tools that really work to help make the changes you need to start creating the life you want. You are empowered, because you are enabled to be your own hero. She creates a process that is doable.
As I was reading, I was so engaged... pulled into the story and the ideas that I almost forgot I was reading. I looked up and 2 hours had gone by- on my first read... I was just gonna do a quick 10 minutes.

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Izabelle

A great motivational and inspirational read.

I love the tools provided in this book to help heal our minds, body and soul. It’s easy to read and it made me feel like Janet was walking me through the process step by step. The best one for me is the meditation one it walks me through it step by step on what to do, I felt like I was hearing a voice telling me the next steps. We all go through tough times reading this book doesn’t just make me feel like I am not alone but how to handle it in a better manner. I will definitely be reading this book more than once. Lastly I learned “You need to love yourself before you can truly love anyone else” Thank you Janet Zavala for an amazing book.

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Amada

I highly recommend to read this book.

I haven’t read a book in one day for a long time. Janet is a rare human being who enjoyed coaching and helping others any chance she got. How she shared her life growing up resonated my life growing up had a tough time that I never gave up. This was an enjoyable book I truly appreciate everything Janet shared in her book that I believe it would continue helping people bettering themselves and their lives by bringing about necessary changes. I highly recommend to read this book👍.