When Life Challenges Everything You Know, Will You Choose To Rise?
In Rooted and Rising: Choosing Optimism in the Midst of Transformation , Janet Zavala shares a deeply personal and inspiring journey of hope, resilience, and transformation.
From childhood trauma, painful divorce and loneliness to breakthrough and healing, Janet’s story shows you how optimism is not naive positivity, it’s a brave, daily choice to believe in growth, even underground, in the dark.
“Choosing optimism isn’t always easy. It asks us to believe in the unseen, to hold onto light when everything around us feels dark.” - Janet Zavala, Resilient Heart
Who is Janet Zavala?
Janet Zavala is a certified coach, workshop facilitator, and bestselling author with over 35 years in the corporate world, including 15 years coaching individuals and groups. As a midlife mentor, career coach and leader, she has guided countless women toward success.
She specializes in creating transformative workshops, delivering engaging sessions to hundreds of attendees both virtually and in person. Her original training materials, workbooks, and journals provide lasting value.
She is a five-time bestselling author of her solo book, The Nature of Transformation, and four compilation books.
Passionate about empowering professional and midlife women, Janet helps clients build confidence, overcome limiting beliefs, and harness their strengths to create authentic, fulfilling lives.
She blends proven coaching techniques with results-driven strategies and personal experience in reinvention to help women step into their power.
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This Book Is For You If…
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You've faced adversity, loss, or significant challenges and are looking for inspiration to overcome them.
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You're seeking to understand and develop your own resilience, whether you're just starting that journey or are deepening your existing strength.
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You feel a pull towards personal growth and transformation, and are ready to explore what it means to heal and thrive.
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You're navigating difficult emotions like grief, fear, or uncertainty and are searching for ways to find hope and purpose.
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You want to witness the courage of others who have reclaimed their lives and found joy after hardship.
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You're ready to break old patterns and embrace new ways of living, being, and relating to the world.
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You believe in the power of the human spirit to not only endure but to flourish in the face of life's complexities.
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You're a healer, caregiver, or simply someone who supports others, and want to connect with stories that illuminate the healing journey.
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You're curious about how individuals have found optimism, inner peace, and a sense of wholeness despite what they’ve been through.
Whether you’re choosing life after trauma, rediscovering self-love, breaking generational cycles, or navigating grief in silence, The Resilient Heart offers 24 powerful stories, each a testament to the strength we all carry inside to help you find hope, healing, and the courage to keep moving forward.
Meet the 24 Tenacious Author
Sharing Wisdom on Perseverance, Healing, and the Unbreakable Spirit Within us All.
1️⃣ Growing from the Wreckage By Deborah Nicholas Brewer
2️⃣ A Journey in Time By Lianna Brousseau
3️⃣ The Fire Beneath the Ashes By Crystal Camp-Kravtsov
4️⃣ Don’t Stop Dragging My Heart Around By Stacy Christopher
5️⃣ Walking the Razor’s Edge By Mandy Covington
6️⃣ Becoming Whole: A Healer’s Journey By Lanya Lynn Elsa, PhD
7️⃣ What Remains Unbroken By Cameron Heath
8️⃣ A Heart Carried by Wanderlust By Patricia Holgate Haney
9️⃣ How I Got Well and Stayed That Way By Rosemary Hurwitz
1️⃣0️⃣ I Chose to Live By Hugh Imhof
1️⃣1️⃣ Ten Simple Steps to Creating Resilience in Your Life By Barbara Jo Kane
1️⃣2️⃣ The Courage to Be Seen By John Mothershead
1️⃣3️⃣ Thank You for My Cape By Dr. Sally Nazari
1️⃣4️⃣ Grief in Silence By Rosanne Groover Norris
1️⃣5️⃣ Rose with My Heart in Hand By Joanna Pantazes
1️⃣6️⃣ Reclaiming Me: The Courage to Stop Fixing, Pleasing, and Controlling By Elias Patras
1️⃣7️⃣ A Year of Fear Transformed by the Power of Love By Dally Perez
1️⃣8️⃣ Breaking the Pattern By Susan Schlank
1️⃣9️⃣ Generational Gift of Resilience By Benita Sharpe
2️⃣0️⃣ The Power of Embracing Life’s Opposing Forces By YuSon Shin
2️⃣1️⃣ Finding Resilience in The Messy Middle By Tony Smith
2️⃣2️⃣ Hanging by a Thread By Ann Théato
2️⃣3️⃣ A Journey through Pain, Purpose, and Possibility By Jaime Williams
2️⃣4️⃣ Rooted and Rising: Choosing Optimism in the Midst of Transformation By Janet Zavala
Ready to Rise Stronger Than Before??
Get your copy of The Resilient Heart and read Janet’s empowering chapter today! 👇🏻
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