New Beginnings – Part One

New Beginnings

The 3 Gateways to New Beginnings and 6 Reasons We Resist Change “No river can return to its source, yet all rivers have a beginning.” Native American Proverb New Beginnings Can Be Big or Small New beginnings could mean a major life change, starting a passion project, or embarking a health journey. It’s the thing…

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8 Signs You Need a Transformation

Southern California Snow

Undoubtedly, change is never easy but remaining in unhealthy patterns of behavior is not sustainable. Resigning yourself to a life half-lived is no way to live. As we begin the New Year, it’s a great time to evaluate if you’re ready for a transformative year.

First, let’s define what transformation really is and what it’s not. Transformation isn’t about changing who you are. It’s getting back to the core of who you are and who you were meant to be before life’s experiences created fear and doubt within you.

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3 Steps to Improve Your 2022 Goal Setting

2022 Goal Setting

Here we go again… It’s time for 2022 Goal Setting. With the New Year is fast approaching and it’s time for 2022 goal setting for the New Year. If you’re like me, you look forward to the New Year because of the new possibilities it brings. It’s a great time to start fresh and take stock of what you accomplished this past year. It’s also a time to DREAM about what the next year will bring.

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Your True Nature

You are an extension of source energy. Source energy is the part of every human that is non-physical. It is our soul, our intuition, our goodness, and our life-giving force. I

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