“Hello, fear. Thank you for being here. You’re my indication that I’m doing what I need to do.”

Cheryl Strayed, Brave Enough

Making changes in your life is never easy. Transformations take time, attention, and INTENTION.

You may be wondering if coaching will even work for you. I can tell you what I know for sure - we all need support, accountability, and guidance at different times of our lives.

If you're feeling a little nervous, it's a great sign that you're absolutely in the right place.

Sign up now for a FREE introductory session. 

For community and support, join my FREE Facebook group: Living Intentionally.

Session Types & Information

Coaching Services

Individual Life Coaching Services

All individual sessions are conducted virtually. Availability is Monday, Wednesday and Thursday 5-7pm and Saturday until 2pm

Group Life Coaching Services

Sometimes we find strength in the company of those who are challenged in the same way you are. These intimate sessions of around 6 people allow positive energy to flow and creative ideas to be born. Send inquiries to