9 Ways to Amplify Your Inner Voice to Get Clarity
"Clarity is not found through intellect but experienced in stillness." Unknown Amplify Your Inner Voice Without a doubt, it is imperative that you learn consistent strategies to AMPLIFY YOUR INNER VOICE so that you are in touch with the guidance that is always available to you. Continue reading to learn...
8 Signs You Need a Transformation
And 4 Steps You Can Take Right Now to Embark on Your Transformational Journey Undoubtedly, change is never easy but remaining in unhealthy patterns of behavior is not sustainable for the long-term. Furthermore, resigning yourself to a life half-lived is no way to exist. Deciding to embark on a transformational...
New Beginnings – Part Two
9 Strategies to BUST through the Fear (#1 is my go-to strategy!) “I realize there’s something incredibly honest about trees in winter, how they’re experts at letting things go.”Jeffrey McDaniel Let's pick up where we left off… If you haven't read my previous blog on New Beginnings (and it really...
5 Lessons I Learned on My Journey to Get Clarity
"The more clarity you achieve, the more you will find that the universe is on your side, supporting your thoughts and intentions. Therefore, focus on clarity, not getting results. The results will come according to their own rhythm and timing." Deepak Chopra The skies are clearing There's an ache deep...
I Know What It’s Like to Be Controlled by Fear
And 3 Questions I Ask Myself When I'm Stuck Fear is the number one cause and source of disempowering behaviors. When there is a lack of progress in your life, you are undoubtedly being controlled by fear. Since I can remember, I've been an observer and analyzer of behavior. Most...
New Beginnings – Part One
The 3 Gateways to New Beginnings and 6 Reasons We Resist Change "No river can return to its source, yet all rivers have a beginning." Native American Proverb Zion National Park New Beginnings Can Be Big or Small New beginnings could mean a major life change, starting a passion project,...
3 Steps to Improve Your 2022 Goal Setting
(8 Reasons a Vision is the Secret Element) Sailing into 2022 Here we go again… It's time for 2022 Goal Setting. With the New Year is fast approaching, it's time for 2022 goal setting. If you're like me, you look forward to the New Year because of the new possibilities...
Understanding Limiting Beliefs
Get your FREE Quiz to See How Limiting Beliefs Are Controlling Your Life “To plant a garden is to believe in tomorrow.” Audrey Hepburn Our Landscape of Limiting Beliefs Our experiences and circumstances form the framework of who we have become. These experiences have cultivated the landscape of the life...
Developing Habits, Routines & Rituals to Help You Achieve Your Goals
“How you start your day is how you live your day. How you live your day is how you live your life.” Louise Hay We are what we do repeatedly. With this in mind, strong habits, routines, and rituals are the building blocks for success and reaching your goals. In...
My Breathwork Journey
Along with 4 Ways You're Breathing Wrong and 7 Benefits to Getting it Right I have been a regular meditator for almost a decade. Constantly drawn to the medium of Breathwork, I believed it would deepen my mediation practice. Breathwork is a technique used to control breathing to achieve improvements...
Time for Change
4 Ways to Maximize the Last 100 Days of 2021 and the Fall Equinox Can you believe it? We are already transitioning into Fall. The equinox occurs on September 22 and on September 23rd we begin the last 100 days of the year. During this time of year, day and...
Your True Nature
Life's journey is remembering Your True Nature “Look deep into nature, and then you will understand everything better.” Albert Einstein You are an extension of source energy. Source energy is the part of every human that is non-physical. It is our soul, our intuition, our goodness, and our life-giving force....
