Posts by Janet Zavala
9 Ways to Amplify Your Inner Voice to Get Clarity
“Clarity is not found through intellect but experienced in stillness.” Unknown Without a doubt, it is imperative that you learn consistent strategies to AMPLIFY YOUR INNER VOICE so that you are in touch with the guidance that is always available to you. Continue reading to learn how to 9 ways to amplify your inner voice.…
Read MoreI Know What It’s Like to Be Controlled by Fear
I will not be controlled by fear
Read More5 Lessons I Learned on My Journey to Get Clarity
Lessons Learned on My Journey to Get Clarity
Read MoreNew Beginnings – Part Two
Sailing into your bright future
Read MoreNew Beginnings – Part One
The 3 Gateways to New Beginnings and 6 Reasons We Resist Change “No river can return to its source, yet all rivers have a beginning.” Native American Proverb New Beginnings Can Be Big or Small New beginnings could mean a major life change, starting a passion project, or embarking a health journey. It’s the thing…
Read More8 Signs You Need a Transformation
Undoubtedly, change is never easy but remaining in unhealthy patterns of behavior is not sustainable. Resigning yourself to a life half-lived is no way to live. As we begin the New Year, it’s a great time to evaluate if you’re ready for a transformative year.
First, let’s define what transformation really is and what it’s not. Transformation isn’t about changing who you are. It’s getting back to the core of who you are and who you were meant to be before life’s experiences created fear and doubt within you.
Read More3 Steps to Improve Your 2022 Goal Setting
Here we go again… It’s time for 2022 Goal Setting. With the New Year is fast approaching and it’s time for 2022 goal setting for the New Year. If you’re like me, you look forward to the New Year because of the new possibilities it brings. It’s a great time to start fresh and take stock of what you accomplished this past year. It’s also a time to DREAM about what the next year will bring.
Read MoreUnderstanding Limiting Beliefs
Get your FREE Quiz to See How Limiting Beliefs Are Controlling Your Life “To plant a garden is to believe in tomorrow.” Audrey Hepburn Our Landscape of Limiting Beliefs Our experiences and circumstances form the framework of who we have become. These experiences have cultivated the landscape of the life we currently live. Etched in…
Read MoreDeveloping Habits, Routines & Rituals to Help You Achieve Your Goals
Bridge to Success
Read MoreMy Breathwork Journey
Breathwork: Tranquil, reflective waters bring you back to the basics – simply – Just Breathe
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